how much can life change for the better in 1 year?
a life-changing experiment in developing lifelong habits for a healthier and happier mind, body, and soul.
the 52 project
~$52,000 in debt, ~52 lbs overweight. A life-changing experiment in developing healthier habits.
stretch goal —
Make $150,000 and 75 lbs lost
building new habits, skills, mindsets to unlock my potential
learning how to adult, the right way
August goal — getting started & coming clean
current stats
debt story / how
depressed & home alone = invested lots of money in my brain!
blogging 1-2x per week – weekly recap/review of
people who have transformed their lives for the better — gotten out of debt, lost a bunch of weight, overcome addiction, gotten over unimaginable grief, moved across the country, sold all their belongings, gotten out of a cult, quit a job they hated to follow their dreams
daily record-keeping of food, spending, steps, goals (download tracking sheet)
weekly recaps
monthly themes / more in-depth
weekly interviews with influencers (fitness / finance)
the game plan
Phase 1:
– freak out, avoid, deny, procrastinate
Phase 2:
– get honest — collect data, gain understanding, come clean with loved ones.
– get started — create a plan and accountability
Phase 3:
– Increase income
– Lower expenses
– ATTACK DEBT. SHOW NO MERCY.
Phase 4:
– Change life, prepare for future
– Build savings, retirement
– Be SO GENEROUS
– Teach others the same
goals
create
-fitness
-meditation
-meal planning / prepping
-accountants
-life coach
monthly income goals
at start – $1,500 (~$5,00 before depression)
immediate goal – $5,000
ultimate goal – $12,500
monthly weight loss goals
~4.33 per month
help reach my goal!
shop Favors & Stuff
printable party games
custom gifts
coaching / graphic design & photography projects
Volunteer your services
Want to help me along this journey?
Donate!
Buy me a coffee
send me money
straight up pay off my debt
buy something off my wishlist
Have you transformed your life?
I want to talk to you!
In the Dallas area and like to volunteer your services? Get in touch with me for a chance to be included on my journey (and be featured on the blog).